Toning your body is a way to ensure that you have firm muscles in some specific parts of your physique. What I do to take make sure that I do not have that flat behind which does not look pretty when I wear those body fit dress that I sometimes use in the office is to do a 5-minute one set bun workout after I have done my morning prayer and meditation. I have a Tamie Lee Webb CD that I play in the morning to give me that energy and drive to be prepared for the things I have to do for the day. For the single and even married moms, it is best to do this while the baby or children are asleep. If they are awake, it will be fun to do it with the little ones. It does not take too much of your time. Do this everyday (without fail :-)) and you’ll see great results. People will notice it for sure.
Click to see the simple toning workout that will give results – https://www.youtube.com/watch?v=20ec6wGvmtM